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Which of the following is incorrect concerning carbohydrate absorption?


A) Monosaccharides can enter the villi.
B) End products of carbohydrate digestion are transported through the portal vein to the liver.
C) Maltose is transported through the portal vein to the liver.
D) Disaccharides are digested to monosaccharides by enzymes that are attached to intestinal cells.

E) All of the above
F) None of the above

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C

When insulin is released, it causes


A) the liver to break down glycogen and release glucose into the blood.
B) muscle and fat cells to take up glucose from the blood.
C) fat breakdown and release from fat tissue.
D) the liver to make glycogen from protein.

E) A) and B)
F) None of the above

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The Food and Nutrition Board recommends that Americans consume ________ of their total calories from carbohydrates.


A) 10% to 25%
B) 25% to 45%
C) 45% to 65%
D) 65% to 75%

E) A) and C)
F) A) and D)

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Which of the following is true about carbohydrate digestion?


A) Carbohydrate digestion is assisted by cooking, which softens tough skins.
B) Carbohydrate digestion begins in the stomach.
C) In the small intestine, amylase breaks down fiber to glucose.
D) Bile is necessary for carbohydrate digestion.

E) B) and C)
F) A) and C)

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What is the fate of disaccharides not digested in the small intestine?


A) They pass into the colon and are absorbed.
B) They pass into the colon and are fermented by bacteria.
C) They are absorbed and converted to glycogen.
D) They are absorbed and converted to fat.

E) All of the above
F) None of the above

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The red blood cells and brain are two body tissues that derive most of their energy from


A) fat.
B) protein.
C) carbohydrate.
D) iron.

E) C) and D)
F) None of the above

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Which of the following breakfast options is the highest in carbohydrate?


A) Grapefruit half, 2 fried eggs, 3 bacon slices, 1 slice of toast with butter, coffee
B) English muffin with jelly, 8 ounces orange juice, 2 cups Cream of Wheat with 2 tablespoons sugar, 1 cup whole milk
C) Coffee, 8 ounces orange juice, 1/2 cup fresh blueberries, 8 ounces nonfat yogurt
D) 1 cup whole milk, 2 ounces sausage, 2 fried eggs, 1 slice of toast with butter

E) A) and C)
F) All of the above

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What enzyme is responsible for carbohydrate digestion in the small intestine?


A) Salivary amylase
B) Bicarbonate
C) Pancreatic proteases
D) Pancreatic amylase

E) C) and D)
F) B) and C)

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D

For which of the following is glucose most critical as an energy source?


A) Muscles
B) Brain
C) Liver
D) Heart

E) C) and D)
F) All of the above

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The main function of glucose is to supply ________ for the body.


A) energy
B) vitamins
C) structure
D) hormones

E) A) and B)
F) A) and C)

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Selectively fermented ingredients that result in specific changes in the composition or activity of the gastrointestinal microbiota and confer benefits upon the host are called


A) probiotics.
B) FODMAPs.
C) prebiotics.
D) gluten.

E) A) and C)
F) C) and D)

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The Dietary Guidelines for Americans recommend limiting intake of


A) added sugars.
B) gluten.
C) dietary fiber.
D) carbohydrates.

E) B) and C)
F) A) and C)

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The Dietary Guidelines recommend limiting added sugar intake to less than ________ of total calories.


A) 10%
B) 15%
C) 20%
D) 25%

E) A) and D)
F) A) and C)

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Lactose intolerance is caused by


A) a milk allergy.
B) lactase deficiency.
C) milk bacteria.
D) intestinal bacteria.

E) B) and C)
F) A) and D)

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Which of the following hormones is released during stressful times to increase blood glucose levels, making more energy available for use?


A) Insulin
B) Epinephrine
C) Glycogen
D) Progesterone

E) A) and B)
F) B) and C)

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The term simple carbohydrates refers to


A) starch.
B) monosaccharides and disaccharides.
C) fiber.
D) polysaccharides.

E) A) and C)
F) A) and D)

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B

Research suggests that dietary fiber is an important substrate for the gut microbiota; therefore, dietary fiber alterations may have an immediate and direct impact on gut microbes.

A) True
B) False

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The two forms of starch found in food are


A) amylose and amylopectin.
B) maltose and mannose.
C) glycogen and glucagon.
D) soluble and insoluble.

E) C) and D)
F) All of the above

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Match the alternative sweeteners with their unique characteristics. -Saccharin


A) Also known as Nectresse™, this sweetener is an extract of the monk fruit. It is 100 to 250 times sweeter than sucrose.
B) Also known as Sweet 'N Low®, this is the oldest alternative sweetener that yield no energy. It is 200 to 700 times sweeter than sucrose.
C) Also known as Sunette®, this sweetener is an organic acid linked to potassium. It is 200 times sweeter than sucrose.
D) Also known as Truvia® or Sweet Leaf®, this sweetener is derived from a South American plant. It is 200 to 400 times sweeter than sucrose.
E) Also known as Equal®, this alternative sweetener is composed of 2 amino acids and methanol. It is approximately 200 times sweeter than sucrose.
F) Also known as Spenda®, this sweetener is made by attaching chlorine molecules to sucrose. It is approximately 600 times sweeter than sucrose.

G) A) and E)
H) B) and D)

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The Dietary Guidelines recommend consuming ________ servings of whole grains per day.


A) 1 to 2
B) 2 to 3
C) 4 to 6
D) 6 to 11

E) B) and C)
F) None of the above

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