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Antibodies are large proteins present in the blood that are effective in destroying foreign particles that invade the body.

A) True
B) False

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Which of the following proteins is necessary to regulate blood glucose concentration?


A) Insulin
B) Collagen
C) Hemoglobin
D) Keratin
E) Serotonin

F) D) and E)
G) All of the above

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Identify the function of protein buffers in the blood.


A) They provide immunity against foreign substances that invade the body.
B) They prevent the entry of sodium inside the cells and the exit of potassium from the cells.
C) They prevent excessive fluid leakage from cells.
D) They pick up and release excess hydrogens from the blood to balance its pH.
E) They ensure that the blood glucose level is maintained within a specific range.

F) A) and C)
G) A) and D)

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Proteins are the building blocks of amino acids.

A) True
B) False

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Negative nitrogen balance is seen in:


A) growing children
B) lactating women
C) pregnant women
D) surgery patients
E) casual exercisers

F) A) and C)
G) A) and D)

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Who among the following will have the highest protein DRI per unit of body weight?


A) A 28-year-old woman
B) A 6-year-old child
C) A 40-year-old man
D) A 34-year-old woman
E) A 28-year-old man

F) None of the above
G) B) and E)

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What is the DRI for protein for a 40-year-old man who is 6′4″ tall and weighs 180 pounds?


A) 34 grams
B) 49 grams
C) 65 grams
D) 144 grams
E) 180 grams

F) A) and D)
G) A) and C)

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Which of the following is true of sickle-cell disease?


A) It is a fatal disorder that affects neurons and causes seizures.
B) It is a disease caused by the deficiency of iron.
C) It is a disease in which red blood cells are abnormally (crescent) shaped.
D) It is an infectious disease caused by the intake of the botulinum toxin.
E) It is a defect characterized by the improper closure of the spinal cord.

F) None of the above
G) A) and C)

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In sickle-cell disease, which of the following amino acids replaces glutamic acid in hemoglobin?


A) Glycine
B) Tyrosine
C) Serine
D) Valine
E) Lysine

F) All of the above
G) A) and D)

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Which of the following is true of a catalyst?


A) It is a group of proteins produced by the immune system in response to an invasion by foreign substances.
B) It is a chemical messenger secreted by body organs in response to conditions that require regulation.
C) It is a substance that hastens the rate of a chemical reaction without permanently altering itself.
D) It is a protein that helps transport different substances around the body.
E) It is a compound that helps maintain the acidity or alkalinity of a solution.

F) A) and C)
G) All of the above

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Legumes are a good source of protein, many B vitamins, iron, and other minerals, making them exceptionally nutritious foods.

A) True
B) False

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An overemphasis on protein-rich foods can lead to:


A) a low intake of iron
B) a low intake of vitamin B 12
C) an excessive intake of vitamin C
D) a low intake of all vitamins
E) a low intake of folate

F) B) and C)
G) All of the above

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What are conditionally essential amino acids?


A) Those amino acids that are synthesized by the body in excess quantities
B) Those amino acids that cannot be synthesized by the body at all and should be taken in through the diet to meet the required amounts
C) Those amino acids that are normally nonessential but must be supplied through the diet when the need for it exceeds the body's ability to produce it
D) Those amino acids that are easily synthesized by the body and are not required to be consumed through the diet
E) Those amino acids that are required by the body in minute quantities

F) B) and D)
G) A) and B)

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Which of the following is an essential amino acid?


A) Proline
B) Tyrosine
C) Aspartic acid
D) Lysine
E) Alanine

F) None of the above
G) A) and E)

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Nutrient-dense vegetarian diets require much less land, water, fuel, and other resources to produce when compared to diets high in meats, cheeses, and highly processed foods.

A) True
B) False

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Which of the following cooking methods would you use to increase the digestibility of protein?


A) Grilling
B) Smoking
C) Frying
D) Stewing
E) Baking

F) A) and E)
G) A) and B)

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Your mother is considering changing her diet to include only non-meat proteins to reduce her risk of developing heart disease or cancer. What evidence is available to support her decision?


A) Vegetarian diets contain greater amounts of heart-protective omega-3 fatty acids.
B) Plant-based diets are usually lower in saturated fat and higher in fiber, reducing the risk of heart disease.
C) Substituting soy for meat proteins has resulted in a decrease in heart disease risk.
D) Lung cancer never develops in people eating plant-based diets.
E) Intakes of cheese and shortening decrease when meat consumption decreases.

F) All of the above
G) B) and E)

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Proteins use the process of active transport to move substances by:


A) opening passages in the membrane and escorting substances into and out of the cell
B) attaching themselves to minerals to carry them throughout the bloodstream
C) decreasing the water content in cells to get rid of excess acid or base levels
D) sending antibodies to cells to carry excess proteins out to where they are needed
E) accumulating hydrogen ions within the cell to attract the substances

F) A) and D)
G) A) and E)

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A 23-year-old male college student, who has a sedentary lifestyle, weighs 175 pounds. What is his DRI for protein?


A) 46 grams\day
B) 64 grams\day
C) 86 grams\day
D) 140 grams\day
E) 175 grams\day

F) A) and D)
G) A) and E)

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