A) missing a vitamin A source.
B) missing a vitamin C source.
C) present in adequate quantities.
D) missing a dark green vegetable source.
Correct Answer
verified
Multiple Choice
A) Choose a number of different foods within any given food group rather than the "same old thing."
B) Consume a variety of foods from MyPlate's five major food groups every day.
C) Pay attention to portion size and plan your entire day's diet so that you don't overconsume nutrient sources.
D) Consume foods that have the most nutrition for their kilocalories.
Correct Answer
verified
Short Answer
Correct Answer
verified
Multiple Choice
A) The amount of all vitamins and minerals for which there is an RDA
B) The serving size
C) Total kcalories from fat per serving
D) Total fat, saturated fat, cholesterol, sodium, protein, and total carbohydrate in sugars and dietary fiber
Correct Answer
verified
Multiple Choice
A) Chef's salad containing ham, lettuce, an egg, Thousand Island dressing, and croutons; bagel; apple; and soft drink
B) Steak, baked potato with margarine, broccoli, salad with oil and vinegar dressing, milk
C) Refried beans, onions, tomatoes, and cheddar cheese wrapped in a tortilla; orange; and water
D) Pasta, marinara (tomato) sauce with clams, house salad with vegetables, Italian bread with butter, and wine
Correct Answer
verified
Multiple Choice
A) A test made to examine the validity of an educated guess
B) An educated guess by a scientist to explain a phenomenon
C) A study of how disease rates vary among different population groups
D) An explanation for a phenomenon that has numerous lines of evidence to support it
Correct Answer
verified
Multiple Choice
A) are established for nutrients for which there is not enough information to set RDAs.
B) are established for carbohydrate, total fat, and dietary fiber.
C) represent minimum nutrient needs.
D) are established for all vitamins and minerals.
Correct Answer
verified
Multiple Choice
A) Choose a number of different foods within any given food group rather than the "same old thing."
B) Consume a variety of foods from MyPyramid's five major food groups every day.
C) Plan your entire day's diet so that you don't overconsume nutrient sources.
D) Consume foods that have the most nutrition for their kilocalories.
Correct Answer
verified
Short Answer
Correct Answer
verified
View Answer
Multiple Choice
A) A long time may elapse between the initial development of poor nutritional health and the first clinical evidence of a problem.
B) Clinical signs and symptoms of nutritional deficiencies often are not very specific.
C) Often it is not possible to separate the best nutritional state from one that is slightly jeopardized.
D) Most nutrition assessments are time-consuming, costly, and do not provide valuable information.
Correct Answer
verified
Multiple Choice
A) The guide applies to infants.
B) Milk and meat are essential to good nutrition.
C) Variety is the key to the plan.
D) The guide does not permit use of fats, oils, and sweets.
Correct Answer
verified
Multiple Choice
A) Eliminate carbohydrate.
B) Carefully select foods rich in nutrients but low in kilocalories.
C) Count kilocalories and not worry about the food groups.
D) Eliminate dairy foods.
Correct Answer
verified
Multiple Choice
A) Using low-fat and nonfat choices for milk and cheese
B) Including several servings of vegetable proteins per week
C) Using whole grain breads and cereals
D) Eliminating foods from the Fruits group to lose weight
Correct Answer
verified
Multiple Choice
A) Dietary Required Intake.
B) Dietary Reference Intake.
C) Daily Required Intake.
D) Daily Reference Intake.
Correct Answer
verified
Multiple Choice
A) the minimum amounts the average adult male requires.
B) more than twice the requirements.
C) designed to prevent deficiency disease in half the population.
D) designed to be adequate for almost all healthy people.
Correct Answer
verified
Short Answer
Correct Answer
verified
Multiple Choice
A) A test made to examine the validity of an educated guess
B) An educated guess by a scientist to explain a phenomenon
C) A study of how disease rates vary among different population groups
D) An explanation for a phenomenon that has numerous lines of evidence to support it
Correct Answer
verified
Multiple Choice
A) height, weight, and waist circumference.
B) taste preferences.
C) age, gender, height, and weight.
D) frame size.
Correct Answer
verified
Multiple Choice
A) Eat 2 cups every day for every 2000 kcal.
B) Eat a variety of fruit.
C) Include plenty of fruit juices for your fruit servings.
D) Choose fresh, frozen, canned, or dried fruit.
Correct Answer
verified
Multiple Choice
A) anthropometric assessment.
B) physical examination.
C) biochemical evaluation.
D) clinical examination.
Correct Answer
verified
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